I have supported clients involving a wide range of emotional struggles such as low self confidence and self esteem, depression, anxiety, bereavement, anger, social isolation, ageing, relationship issues, struggles arising from chronic illness/conditions, work-related stress, separation, divorce and trauma.

My strength is in developing a trusting and empathic relationship with the aim of achieving the desired changes as efficiently as possible using my experience, knowledge and skills to the best of my professional ability.

As an integrative therapist I draw upon a number of theories/therapies in particular Transactional Analysis, Attachment Theory and Cognitive Behavioural Therapy to inform my work. Maintaining a compassionate, respectful, non-judgmental, contained yet open and empathic relationship is essential and helps determine the success of the counselling therapy.