Therapy at Oakdale.
Helping you to move forward with care and understanding.
Support through life's challenges.
At Oakdale, we provide therapy, both in person and online, that supports children, adults, families, and organisations through life’s challenges.
Our experienced clinicians offer compassionate and practical guidance to help you feel understood, supported, and empowered to make lasting change.
We tailor every approach to you, ensuring the right support at the right time.
Therapy for children.
We help children and young people manage anxiety, low mood, trauma, or challenges at home or school.
Each therapy plan is personal and focused on building confidence, resilience, and healthy coping skills.
Therapy for adults.
Our therapists support adults experiencing stress, anxiety, depression, trauma, or other mental health challenges.
Using evidence-based approaches, we help you understand yourself better, improve wellbeing, and create positive, lasting change.
Adoption & traumasupport.
We offer specialist, trauma-informed support for adoptive families and those affected by trauma.
Our team helps children, young people, and adults process experiences, strengthen relationships, and find healing and stability.
NHS Talking Therapies.
As a trusted NHS partner, we deliver accessible psychological support for adults managing anxiety, depression, trauma, and related challenges.
Choose online, phone, or in person sessions, whichever works best for you.
Workplace wellbeing.
We work with organisations to create healthier, more resilient teams.
Our Employee Assistance Programmes offer confidential support for staff, plus training and workshops for managers to promote wellbeing at work.
Why choose Oakdale.
Choosing Oakdale means choosing:
Decades of experience supporting
Compassionate, confidential, and professional service
Online or face-to-face
Focus on early intervention and long-term wellbeing
Trauma-informed and neurodiversity specialist practitioners
Flexible, tailored support for every need
Inclusive therapy for all.
Oakdale is a safe, affirming space for people of all identities and experiences.
We are neurodiversity-affirming, LGBTQ+-affirming, and committed to therapy that honours difference without judgement. Our approach is tailored, compassionate, and collaborative and centred on who you are, not who you’re expected to be.
Flexible support, clear pricing.
Understanding our fees
If you’re self-funding your therapy, we understand that choosing the right therapeutic support is both a personal and practical decision. We are committed to being open and transparent about our fees while ensuring any recommendation is thoughtfully tailored to your individual needs.
At Oakdale, our priority is that the support you receive feels not only clinically appropriate but also comfortable and sustainable.
We will always discuss costs with you clearly and in advance, giving you the information and time you need to make the decision that feels right for you.
Guideline session fees
Standard 50 minute session
| Service type | Typical fee range |
|---|---|
| Children & young people | £75 - £140 |
| Adults | £60 - £140 |
| Families/couples | £95 - £140 |
Fees reflect the clinician’s qualifications, level of experience, and the complexity of the intervention required. Where a specific assessment or therapeutic format is recommended, this will always be explained and agreed with you beforehand.
98% of clients would recommend Oakdale.
We’re proud of the care we provide, but what matters most is how the people we support feel about their experience with us.
"My daughter is a changed person. She's now studying at university, has a great group of friends, and has hit so many milestones we didn't think were possible."
Parent of a young therapy client
"It really helped us to have a calm and understanding reflective space at a difficult time in our family life."
Parents, family therapy
"There were many times I thought I wouldn't get any better. I am at the other side of that now. Thank you for everything."
Therapy client
Nationwide access, local care.
Clinics across Yorkshire (Harrogate, Halifax, and Leeds) and Oxford, plus online appointments available UK-wide.
Get the same expert support, wherever you are.
Why choose Oakdale.
- NHS-approved & trusted provider.
- Multidisciplinary clinical team.
- Flexible NHS and private options.
- Fast, accessible appointments nationwide.
- Neuroaffirmative, trauma-informed approach.
Ready to begin?
Take the first steps towards clarity and support.